Group Training
Our classes have restricted numbers as we feel you receive better supervision and care.
Due to the Covid crisis our group policy will remained unchanged so bookings are essential.
UNLIMITED GROUP PASS $60/week
or
PUNCH CARD FOR ONLY $26/class
- Any fitness, ability and age
- Beginner, intermediate and advanced groups
- Senior classes to improve balance and mobility
- Circuit style format, HITT classes for maximum results
- Wednesday night feature class, a new discipline every week. From stretch to aerobic conditioning.
- One hour duration
- Fun and dynamic, sessions are never the same
We often feature specialised groups such as; stretch and recovery classes, foam roller/trigger point therapy and core strength & function.
Classes are very small so we can still give you a PERSONAL TRAINING EXPERIENCE.
As we are a boutique studio our clients always feel welcome and you get to know everyone’s name. Working out with friendly like-minded clients makes sessions so much easier. Everyone at Evolve is special to us. Come and feel the difference!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Private Sessions | Private Sessions | Private Sessions | 7:00 Intermediate | Private Sessions | |
| 8:00am Seniors | 8:00am Intermediate | Private Sessions | 8:00am Seniors | Private Sessions | |
| Private Sessions | 9:00am | Private Sessions | 9:00am | Private Sessions | 8:00 am |
| 4:30pm | Private Sessions | 5:00pm | Private Sessions | 4:00 Private Group | |
| Private Sessions | 6:00pm | 6:00 Private group | 6:00pm Intermediate | Private Sessions |
*Timetable may change from time to time
CREATE YOUR OWN PRIVATE GROUP
Gather a few of your own friends or family members and create your own private group. Choose a time that fits your routine. Our personal trainers design your program, keep you motivated and on track to achieve your fitness goals.
Minimum of 4 people.
A private gym with your very own trainer for only $30 per person?
Group training doesn’t get much better that this!
GROUP TRAINING FOR SPECIAL EVENTS
At various times throughout the year we organise group training for special events. These days are very social and friendly. We like to help our clients stay challenged and motivated while having fun. Our annual Hunter Valley Running Festival road trip, the Northern Beaches Pub 2 Pub, Oxfam 100km endurance race, the Fred Hollows Coastrek, Wollongong Triathlon and the Oceanswim series are just a few events that we enjoy.
At Evolve we are a social bunch and like to encourage you to achieve the unimaginable.
Make an inquiry about our next adventure, we would love you to join us. Or if you have something specific in mind let us know we can help you build the perfect preparation; from your training program right through to nutritional advice and personal motivation.
Train for success.
TICK YOUR BUCKET LIST
Evolve is more than just a personal training gym. We encourage our clients to train beyond the norm, aim high, achieve and reach your full potential.
Whether you are someone that says “I can’t run”, or think “I could never do that” now is your chance to overcome your fears. Don’t be a hamster stuck on a wheel… become the person you want to be!
From planning your training to keeping you motivated we make your goal a success.
- Learn to run – complete a Fun Run, half or full Marathon
- Get sport fit – ski that mountain top to bottom, or improve your surf fitness
- Physical conditioning – trek the world on your dream holiday
- Enter a charity event – Oxfam, Tough Mudder or Coastrek
- Cycle fit – ride Sydney to the ‘Gong or book that longed-for cycling holiday
- Win that elusive sports trophy!
Whatever your goal, we are here to help you every step of the way.
Evolve Oxfam Team Tracy Marathon Walk Erin Pre & Postnatal Hunter Valley 1/2 Marathon
