“My training at Evolve continues to this day, for me it’s a perfect way to start my day – it’s a relaxed and fun environment, but I am always challenged, and that’s just the way I like it.

I would recommend Evolve without hesitation to anyone wanting to get in shape, or stay in shape.”

– Matt White
TV Presenter

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“Steve and Deb are both very passionate about health and fitness. They are motivated to make sure you see results. They actually make working out fun and because you see the results you just want to keep going back.

I lost 2 dress sizes after the birth of my 3rd baby thanks to their support and encouragement.”

– Karen Ledbury
TV Presenter

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“I’ve been training with Deb for six years now. Not only did Deb get me back into shape after each of my three babies, Deb has also helped me maintain my weight, fitness and strength levels.

Evolve is not just personal training, it’s a complete exercise, diet, education and motivation package! I honestly couldn’t have done it without her.”

– Vanessa
Mum of three

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“Your training has transformed my fitness. I feel like there is no physical challenge I couldn’t pursue as a result, and it’s been an extremely fun journey.”

– Glenn
Adventure junkie

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“Totally awesome! Great team at Evolve!”
– Dan
Bio-mechanic Rehabilitation Client

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“I was getting married and a size 16. After a few months I had bought a size 10 wedding dress, losing 17cm from my waist and 15cm from my hips. I really did have a fairy-tale wedding!”
– Chelsea
Bride ⭐️⭐️⭐️⭐️⭐️

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“My friend recommended that I contact Deb and Steve at Evolve as I was at a stage where I was not comfortable in my clothes anymore and knew that I had to do something to address the extra kilos that I had gained over the last few years.

After meeting with Debbie to discuss the weight loss programme I was totally impressed with Evolve and haven’t looked back since! I have type one diabetes and some shoulder injuries …

… that have always been of a concern with training however their knowledge and experience has been fantastic and they completely run my training sessions and give advice according to my needs.

The sessions are challenging but it’s the best feeling when you complete them and you can see how far you have come over the weeks. I feel fitter than I have in years! All the trainers at Evolve are brilliant and they have certainly helped me reach my goals! Even though my 8 week programme has finished I will still be having regular sessions as I am completely hooked now and even enjoy getting up early to train.

The nutritional advice that was given to me also has been amazing and I have learned what I should and shouldn’t be putting on my plate. This advice has helped me get back into shape and now with this knowledge I know that these changes will be there for life!

I would recommend Evolve Fitness to anyone – I couldn’t have done this without them!”
– Fiona
Bride

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“Evolve took me from fat to fit and made the impossible possible. Thanks to Evolve I have participated in two half marathons and can easily keep up with my teenage kids. I feel alive and energetic.”

– Simonne
Mum of two

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“This is the best thing I have done in a LONG time! This began as a weight loss mission for my up and coming nuptials. Not only did I reach my goal, I’ve never looked or felt better! And it’s all thanks to these guys. I would not be in such a great place if it wasn’t for you all.”

– Jessie
Bride

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“I have been coming to Evolve for several years and have done group classes and personal training over that time. Deb is a fantastic trainer who mixes up the sessions really well, pushes you hard and knows the human body very well – with great advice and training after an injury or surgery.

One of the best things I like about Evolve are all the familiar faces. Clients come near and far to train here and even if I don’t train for a few months, when I return the people are the same – it’s more like a family.”

I love coming to Evolve so much, it’s not hard to write positive feedback :)”

– Amy
Prenatal Client

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“I’ve been going to gyms on and off for over 40 years, and have found Deb at Evolve to be the best! Her knowledge of the body with a vast experience in this field puts her at the top of her profession. I thoroughly recommend Deb and Evolve Studios to anyone seeking expert, individualised and effective services.”

– Paul
Founder and CEO

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“After 30 years of martial arts training I needed to go to the next level in fitness, speed and endurance to prepare for my grading, to become fifth degree black belt/master, a grading that was five hours duration. Evolve prepared me above and beyond.

I have completed a number of half marathons despite having never run distances before. I completed the Oxfam 100km in 27 hours. At 48 I have never felt fitter, healthier and stronger.

If you are looking to achieve a goal, Evolve Fitness Studios will without a doubt, get you prepared. I am now looking at another challenge with Deb and the crew at Evolve to again train me.”

– Steve
Firefighter and Martial Arts Black Belt

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“Thank you Debby for all your help and commitment as my personal trainer over the last ten years. We have now completed over 1000 training sessions and my fitness and health have never been better. I wanted to particularly thank you for your help in training me for the world masters games last year where I was fortunate to win a gold medal in hockey.

One thousand training sessions, ten years training with Deb, one gold medal……priceless.”

– Tony
Gold Medallist World Masters – Hockey

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“I began training with Steve and Debby from Evolve Fitness last year. I had seven months to lose weight and get in shape for my October wedding. My ad hoc group classes elsewhere were not achieving the desired results and I knew my habits needed to change but I didn’t quite know how. Since joining Evolve I have not looked back, it’s not just about the exercise.

The nutritional advice is invaluable, setting a goal and being held accountable as well as exercising harder than I would ever push myself. Not only did I achieve my goal but I surprised myself and five months after the wedding I continue to enjoy training at Evolve and clothes shopping is no longer a chore!

Thanks Debby and Steve I could not have done it without you.”
– Fiona
Bride

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“I wanted to get fit for rugby. The results are amazing, just like the team at Evolve!”

– Ryan
Weight loss – 20kg

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“What inspired me to do so was my hairdresser, who I saw looking fantastic and considerably slimmer. She told me how she had lost weight and gained fitness by going to the Evolve Studio and gave me their Business card. Within a week I had started training and eating program that has successfully changed my life for the better. I did an eight week training program including a specially tailored eating program and so began my transformation.

I worked hard (I had to, Deb is there to help, not hold your hand) but I loved it, it pushed me beyond what I thought. I could achieve and proved to me that unless you know what you’re doing, you may very well do it all wrong.

The eating program was very do-able and after 8 weeks I had lost 12.5 kilos!!!!! Yes I know! I was so happy. I will continue to visit Deb and Steve because I have never met two people who CARE about you so much.”

– Robyn
Weight loss – 12.5kg

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“I am not exaggerating when I say Debby at Evolve Fitness changed my life! Before I began personal training with Debby I never would have dreamt of being able to wear a size 10 dress. Now I even find the occasional size 8 sneaking into my wardrobe. She has helped build my fitness level far beyond what I had ever imagined possible through a fun and varied exercise program that took my specific goals into consideration. I no longer see exercise as a chore, but rather something I enjoy.

Seeing and feeling the results has been fantastic and being able to do it in such a friendly, supportive environment has made it all the more easier to maintain. Thanks Evolve!!!!!!!”

– Leigh
Weight loss – 15kg

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“Debby and her team are great!!! In July I weighed in at 74.5kg and 25% body fat. Three months later I weighed 66kg and 15% body fat. Don’t put it off!”

– Guy
Weight loss – 8.5kg

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“The best I’ve ever felt!”

– Jade
Hip replacement rehabilitation client ⭐️⭐️⭐️⭐️

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“From someone who dreaded running further than 400 meters to completing my first half marathon – Evolve has the tips, tricks and support to make any goal a reality.
Thanks team!”

– Cassie
Runner

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